DanielaMovesU.com
A Dance Retreat with Daniela & Bozenka
SAYULITA, MEXICO November 3rd - 8th 2026
Dance, breathe & connect in a stunning boutique hotel by the sea.
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DANCE
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Daniela began her dance journey at 18 after being captivated by the confidence, sensuality, and freedom she saw in Shakira's movement. Inspired to explore movement more deeply, she immersed herself in the study of belly dance, training intensively for many years while traveling the world to learn from renowned instructors, perform, and eventually teach.
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Her passion for movement has continued to evolve through the study of Bollywood, flamenco, samba, Latin dance, and other global movement styles, creating a signature fusion that is uniquely her own.
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Every class Daniela teaches is infused with passion, energy, and authenticity. More than learning choreography, her goal is to help students develop body awareness, build confidence, and reconnect with themselves through movement. She believes dance is a powerful form of self-expression that creates joy, connection, and empowerment—both on and off the dance floor.
FITNESS
Daniela's passion for movement naturally expanded into the world of fitness, where she discovered another way to inspire, challenge, and empower others. She became a certified Cycle Instructor, Aqua Fitness Instructor, Group Fitness Instructor, and Personal Trainer, blending her dance background with functional training to create workouts that are both effective and engaging.
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Her philosophy of fusion extends beyond dance. Daniela believes that the most sustainable fitness comes from combining different disciplines, allowing the body to move in a variety of ways that build strength, endurance, mobility, and confidence. Rather than focusing on one style alone, she creates dynamic classes that draw from dance, athletic training, and mindful movement.
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Whether teaching an energizing cycling class, leading strength training, or guiding a full-body workout, Daniela's goal is to help every individual feel stronger, healthier, and more connected to their body. She believes fitness should be enjoyable, empowering, and something that enhances every aspect of life.
BREATH
Daniela discovered breathwork during one of the most challenging seasons of her life. At a time when she felt overwhelmed and disconnected, conscious rhythmic breathing became a powerful tool for regulating her nervous system, quieting her mind, and reconnecting with herself. Through breath, she experienced firsthand the profound impact that intentional breathing can have on both emotional and physical well-being.
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When she found Breath Degrees, everything clicked. The combination of rhythmic breathing and music created a deeply immersive experience that allowed her to access a meditative state unlike anything she had experienced before. It united two of her greatest passions—movement and music—into a powerful practice for healing and transformation.
Knowing she wanted to share this experience with others, Daniela trained under Tyler Forbes to become a certified Breath Degrees instructor. Today, she leads weekly breathwork experiences, creating a safe and welcoming space for people to release stress, reconnect with themselves, and cultivate greater presence, resilience, and inner peace.
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Daniela believes the breath is one of our greatest teachers—a reminder that healing doesn't always require doing more, but rather learning to slow down, listen, and simply breathe.
